Abhyangam is a traditional Ayurvedic massage therapy that involves the use of warm oil applied to the skin to nourish and moisturize the body. It is believed to promote overall health and well-being, as well as to alleviate stress and tension. Abhyangam can be performed on the entire body or on specific areas, and is often combined with other Ayurvedic therapies as part of a holistic treatment plan. It is typically performed by trained practitioners in an Ayurvedic spa or clinic, and is typically followed by a warm bath or shower to remove the oil from the skin.
