In this fast moving world of work stress, it is of utmost importance that we relieve ourselves from tensions and stress related ailments. According to ayurveda, an imbalance or lack of coordination of the three main mental functions : Dhi(learning),Dhriti(retention) and Smriti(long-term memory) and lack of Ojas energy in the body is what triggers stress. Our Ayur De stress program aims to relieve that stress, Sometimes accumulated over years through customized Ayurvedic therapies.
